Sleighing in Your Own Recovery Lane at Christmas (Full of Beans Podcast Conversation - Hannah Hickinbotham and Harriet Frew)

Today I’m sharing a podcast episode that I guested on - Hannah Hickinbotham’s Full of Beans Podcast, in 2022. It’s a deep dive into staying in your own eating disorder recovery lane at Christmas. It’s a fantastic episode that explores social events, managing food, communication, guilt, supporting loved ones and more.

I hope that you enjoy it and do go and check out The Full of Beans Eating Disorder Support Podcast if you are not already aware of it.  Link in the show notes.

 

The Full of Beans Podcast

https://www.fullofbeansed.co.uk/podcast

 

This week’s sponsor:-

Tracy Brown and associates  www.tracybrownrd.com/get-started 

 

Harriet Frew's current offers: -

Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE

https://www.theeatingdisordertherapist.co.uk/online-courses.html

 

Eating Disorders Training for Professionals

https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html

 20% off course until 31st January 2024 with code LOVETOLEARN