Living with a Long Term Eating Disorder. 6 Tips for Coping and Overcoming this

This episode is all about living with a long-term/chronic eating disorder. Caroline Drummond-Smith has contributed to this, having lived-experience, and making a full recovery from anorexia, following several decades of suffering. Recovery is possible at any point. Never give up hope. I hope that this episode offers you some inspiration and motivation for change.

Information about the contributor, Caroline Drummond-Smith, (Zest Health Coaching)

Instagram @zesthealthcoaching

Website: https://www.zesthealthcoaching.co.uk/