How to Stop Taking Laxatives in Eating Disorder Recovery

A Bite Size episode.

Many people with eating disorders struggle with laxative abuse. It's not talked about enough and there can be much shame associated with this. In the episode, I talk about why people fall into laxative abuse and consider strategies to reduce dependency and ultimately come off laxatives.

If you've been dependent on laxatives for a while, you might want to get support from your GP in managing this and monitoring your physical health alongside.

 

This week's sponsor: -

Elle Mace - https://www.ellemace.com/

 

Harriet Frew's current offers: -

Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE

https://www.theeatingdisordertherapist.co.uk/online-courses.html

Online Event - Inspiring Prevention of Eating Disorders and Body Image Issues

https://www.eventbrite.com/e/inspiring-prevention-of-eating-disorders-and-body-image-issues-tickets-601388086957