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Overcome disordered eating and find peace with food.
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Saturday Sep 30, 2023
Saturday Sep 30, 2023
This week, it's an old episode for you! One of my most downloaded conversations and one that I'm sure that you'll enjoy.
Today I’m talking to Marisa Peer - internationally award-winning hypnotherapist and Creator of the Multi-award winning Rapid Transformational Therapy ® (RTT®)’. Marisa is the founder of iamenough.com; international best-selling author; motivational speaker; personal development expert and leading celebrity therapist. She is a major contributor to the press and has appeared on numerous TV shows and media outlets.
In this episode, Marisa shares her story in becoming a therapist, starting out with Jane Fonda, as a personal trainer and how many of these clients had underlying eating disorders. She talks about the common negative beliefs we hold and how to overcome them, as well as trigger events and delving into the unconscious to bring about lasting change. Marisa also offers inspiration on improving your relationship with food and your body in a sustainable way. I’m hugely grateful to Marisa for sharing her wonderful insights and expertise. I hope that you enjoy the episode.
To find out more about Marisa Peer:
twitter.com/MarisaPeer
Instagram: @marisapeertherapy
linkedin.com/in/marisa-peer/
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