Eating Disorder Recovery, Disney Princesses and How We Diet Like We Date, with Toni Marinucci

Today I’m talking to Toni Marinucci, a Registered Dietitian, public speaker, coach and author. Toni has a Master’s Degree in Nutrition, has been an avid lifestyle blogger for over 10 years. Toni’s passion lies in helping people live happier and healthier lives, with her mission to help people heal their relationship with food, gain self-confidence, and find balance in eating habits. As well as being a Registered Dietitian, Toni is also a Business Owner of Tips with Toni. Ironically, she teaches people how NOT to diet through online nutrition coaching.

 

In this episode, Toni shares her journey to healing, from growing up in a larger body and being encouraged to diet from such a young age. And how from the depths of despair, how she has healed and then used this experience to grow and support others. Toni also talks about the differences between disordered eating and eating disorders, and how she can define your eating archetype using Disney princesses! She talks about being on the Dr. Oz show (USA daytime TV talk show) and how we diet like we date: - the parallels between our relationship with food and romantic relationships, explained more fully in her new book and Ted Talk. I hope that you enjoy this conversation.

To find out more about Toni, her new book and Ted Talk: -

Instagram: @tipswithtoni_podcast; @tips_with_toni

Website: https://tipswithtoni.com/