1.3M
Downloads
380
Episodes
Overcome disordered eating and find peace with food.
Episodes
Sunday Nov 29, 2020
Sunday Nov 29, 2020
Christmas can be such a difficult time, when you have an eating disorder. It’s stressful with food, changes in routine and relationships. There’s also an intense pressure to have a perfect and lovely time, which is often completely unrealistic. Here I share my 3 tips for coping with Christmas. Hope you enjoy!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.