1.3M
Downloads
379
Episodes
Overcome disordered eating and find peace with food.
Episodes
Friday Feb 18, 2022
Friday Feb 18, 2022
In this episode, I share five of my top tips for maintaining good mental well-being and being fully recovered from an eating disorder, after struggling for almost a decade with bulimia nervosa. Recovery is possible. Stay hopeful and continue to seek out your own truth and healing journey. I hope that you enjoy the episode.
Comments (1)
To leave or reply to comments, please download free Podbean or
This was really enlightening Harriet, thanks so much for sharing!
Saturday Feb 19, 2022
To leave or reply to comments,
please download free Podbean App.