1.3M
Downloads
380
Episodes
Overcome disordered eating and find peace with food.
Episodes
Saturday Mar 07, 2020
Saturday Mar 07, 2020
When you’re stuck in a cycle of binge eating, you might feel that there’s no way out. It can be incredibly destructive, both physically and mentally. Here I share my top 3 tips to help you stop binge eating, based on my personal experience of overcoming this and helping many clients to do the same.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.